The CIA officially confirmed the existence of Area 51 back in 2013, after years of rumors and conspiracy theories that the top-secret military base was hiding aliens and/or UFOS. In early July, a Facebook event titled, 'Storm Area 51, They Can't Stop All of Us' went viral, proposing that people from all over the country meet up at the tourist center of the famed military testing base on September 20. The animated clip - which dropped July 16 - centers around one of the Internet's current favorite jokes: the storming of Area 51. The latest 'Old Town Road' remix was released on July 12, featuring appearances by Billy Ray Cyrus, Young Thug, and Mason Ramsey, and the 'Yodeling Walmart Kid' himself should have been a hint at all of the off-the-wall, Internet meme-ability that the rapper had planned for the music video. The rising rapper recently released a brand new remix of his hit debut single, and Lil Nas X's newest 'Old Town Road' video features Keanu Reeves, as well as every Internet joke that has gone viral recently. This means that roughly 3 in 10,000 students should not watch the video to avoid being triggered.Simply releasing the song of the summer isn't enough to take over the Internet - Lil Nas X is also determined to prove that he's King of the Memes. Of these individuals, around 3% have 'Photosensitive Epilepsy'. *While this is an effective teaching aide for the vast majority of students, it does contain flashing images and contrasting colors. Any monetization of video is from Youtube's declared copyright owners. It was made by teachers and is used in educational settings. *This content was created using creative commons and fair use guidelines and no copyright is intended. Music: 'Old Town Road' feat Lil Nas X and Billy Ray Cyrus You'll complete eight sets of each exercise. You push yourself as hard as you can for 20 seconds and rest for 10 seconds. The structure of the program is as follows: Each exercise in a given Tabata workout lasts only four minutes, but it's likely to be a pretty sweaty four minutes if you're doing it right. TABATA is a form of HIIT (High Intensity Interval Training) used by fitness programs ranging from elementary PE to professional athletes.

Old town road videos